What is Tiger's Secret?

This year, the biggest question in the golf world is, "Can anyone catch up to Tiger Woods?" Hot on his train for years had been Vijay Singh.

Did you know these two top golfers have something in common? They practice yoga.

It helps them be more flexible, have a fluid smooth swing, and helps them build up energy to hit the ball into the next zip code.

Most golfers have their hips locked, their shoulder are tight (or injured), and have problems with their back.

And let me tell you something you already know... It's affecting your golf game.

My name is Gail Pickens-Barger, E-RYT (Experienced - Registered Yoga Teacher with Yoga Alliance) and I can help you get your body in shape for golf.

Working with me can help unlock parts of your body and you can add power to your swing.

One golfer who recently started yoga came with a torn rotator cuff and his physical therapist told him, "no more golf!" Instead of giving up the game he loved, he started to practice yoga. You would never know he had a torn rotator cuff. His shoulders are more powerful and he has increased his back swing and added nearly 50 yards to his drives.

Oh, he's also lost nearly 60 pounds. He's also been able to focus better under pressure which is how Tiger and Viyay manage to win so often.

If your golf game is suffering because of your body, maybe it's time to take action.

Warning: Golf yoga is not cheap. And it may take several sessions to help restore your body. At my first session, I'm going to assess (with your input) the condition of your body.

I'll show you some warm up moves you should do before you head out for your next round of golf and boy, will your buddies be surprised at what's happened to your game.

Most golfers notice results right away, and I expect that for you as well.

Pick up the phone and call me at 409-727-3177. Visit my website for more details.

I look forward to helping you beat your best score.